(612) 808-0252
(612) 808-0252
3016 Minnehaha Ave, Minneapolis, 55406
3016 Minnehaha Avenue, Minneapolis
The Power to Change,
The Strength to do it.
joyful health | community | accountability
Solcana Fitness
A Minneapolis-based gym built on the idea of body liberation.
We are a queer, woman-owned gym designed for all bodies. We offer group strength and conditioning classes that will help you find the most powerful version of yourself.
We will help you become stronger and more resilient without diet or weight loss culture. Learn to lift well, move well and enjoy the gym again!
If you're looking for a safe place to express yourself exactly as you are, and be surrounded by a loving and supportive community, this is it.
Looking for our Trans Teen Strength Summer Camp?
We just raised over $100,000 for trans+ communities
For all bodies
Group
Fitness
Come as you are
Beginner
Program
Meet your needs
Personal
Training
How to Join Solcana...
Try a Free Class
Sign up for the next session of our 6-week beginner strength program for all bodies.
Join our Beginner Program
Sign up for the next session of our 6-week beginner strength program for all bodies.
Discover a new love of fitness
Transform the way you feel in a gym and find out for yourself that movement really can be fun and fulfilling.
Meet our Community
Britt Johnson
THEY/THEM
Britt is as kind as they are strong. Which is to say, incredibly kind. They are so much fun to have in class. They are always super supportive of other athletes and incredibly welcoming to new folks. They are an elementary school teacher and are probably the coolest teacher those kids will ever have.
They have really challenged a lot of the communities they are in to be better and do better, ours included. They push themselves really hard but are also keenly aware of when they want to slow down or need to drop the weight, whatever the day calls for. They recently deadlifted 360 lbs and that was AFTER having failed a rep and not being sure they could do more!
Sam Taitel
THEY/THEM
Sam in a nutshell: Fierce. Determined. Kind. Strong. Powerful. Encouraging. Humble.
Sam joined Solcana because they needed a place to work out and find community, especially among queer folks, in a new city after moving here from NYC. They have loved the supportive group dynamics while being able to push themself. Sam is such an inspiring athlete. They are truly an embodiment of Solcana’s values and purpose. They bring absolute fierceness and badassery – while cultivating a warm, welcoming, supportive vibe to all those around them.
