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Upcoming: Monthly Goal Setting Workshops

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Monthly Goal Setting Workshops at Solcana Starting on June 30th at 8PM we will begin offering Monthly Goal Setting Workshops for all Solcana members. The workshops will be held on Zoom, using the same login as your regular Fit From Home classes, every last Wednesday of the month at 8PM.  These brief sessions will be a chance to connect with other members, explore topics presented by our...


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Masks Optional July 1st

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Over the last 16 months, we have become accustomed to using masks on a daily basis, everywhere we go. For most of us, it has been something we can do to stop the spread of COVID and contribute positively to our community. The idea of dropping the mask mandate feels like whiplash. We know that vaccination in Minneapolis is high, we know cases are decreasing, we...


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Virtual Classes are now called Fit From Home

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Upcoming Changes to Solcana Virtual and Fit From Home For over a year we have been offering an at home version of Solcana Fitness with our Solcana Virtual programming. Last summer we began offering a small group fitness experience with our Fit From Home program. Both of these programs have been wildly successful and many of you have told us that this is how you will...


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Workout

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FRIDAY 7/23 Password: Solcana5! THURSDAY 7/22 Password: Solcana4! WEDNESDAY 7/21 Password: Solcana3! TUESDAY 7/20 Password: Solcana2! MONDAY 7/19 Password: Solcana1! FRIDAY 7/16 Password: Solcana5!                    ...


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