Body Adapt is a 6-week program for beginners. With two days per week of fitness and one day per week of nutrition, this wholistic program will help you find joy in your health and ignite your fitness journey. Specifically designed for athletes of all types, part of a queer-friendly, feminist, social-justice minded gym. Morning session M/W/F at 6am runs September 7th through October 17th Evening session S/T/Th at 6:30pm runs September 9th through October 18th
Gift card for one month of unlimited classes at Solcana Fitness. If you purchase this item, we will send you a gift card in the mail.
Black Friday Sale! 3 Months normally $555, now for only $450. Available for purchase November 22 - 26th, 2018. If you are a current member, this 3-month membership can be activated after your contract is complete.
Black Friday Sale! 1 Month, normally $185, now for only $150. Available for purchase November 22 - 26th, 2018. If you are a current member, this 1-month membership can be activated after your contract is complete.
Black Friday Sale! Body Adapt, normally $350 now for only $300. Available for purchase November 22 - 26th, 2017. Body Adapt is a 6-week program with 2x per week fitness classes and 1x per week nutrition class. We run two simultaneous sessions at 6 am MWF or 6:30 pm TThSu. https://solcanafitness.com/bodyadapt/
Black Friday Sale! 1 Year, normally $1980, now for only $1500. Available for purchase November 22 - 26th, 2018. If you are a current member, this 1-year membership can be activated after your contract is complete.
Learn the basics of lifting, and walk away with a 6-week program you can use to train on your own. In this series we will cover some of the big lifts: squat, bench press, deadlift and more. You will also learn some supplementary movements to support stability and mobility to keep your body healthy as you gain strength. Each week we will also introduce you to self-care practices that you can use at home to bring balance into your life. This is more than just a strength program, it’s an opportunity to become powerful. 5 weeks, 1-hr classes, Tuesdays & Thursdays Next Sessions: Jan 8th - Feb 7th, 4:30 pm Feb 12th - Mar 14th, 4:30 pm
G1 gymnastics program, $45 for 12-weeks of programming.
G2 gymnastics programming, $45 for 12-weeks of programming.
Teen class sessions are Tue, Thu for 6 weeks at a time. Cost is sliding scale, $0-$150 for the 12 classes, which run from 3:30 - 4:30 pm. Session 2: October 23rd-December 6th Session 3: January 8th- February 7th Session 4: February 19th-March 21st Session 5: April 9th- May 16th
Each session is 6 weeks long Fall 2018: Oct 13th – Nov 17th, Saturdays at 10am Winter 2019: Jan 12th - Feb 16th, Saturdays at 10am Spring 2019: April 13th - May 18th, Saturdays at 10am
[Em]Power 2.0 builds on the foundational strength learned in the first [Em]Power series. In this 5-week session we focus on building additional lifting skills with more difficult lifts like the Clean + Jerk, Overhead squat and others, as well as additional supplemental lifts like the Turkish Get-up and other body building techniques. This class runs Tuesday and Thursday morning from 7:30 - 8:30 am with an optional 30-minute open gym from 8:30 - 9:00 am. Next session: Jan 8th - Feb 7th, 7:30 am
Black Friday Sale! 6 Months, normally $1110, now for only $850. Available for purchase November 22 - 26th, 2018. If you are a current member, this 6-month membership can be activated after your contract is complete.
**Cyber Monday Special** This t-shirt is available for purchase for only 24 hours of our big Black Friday Sale! All profits from this shirt will go to support a free 1-year membership for a person of color.
**Black Friday Only** Available for purchase on Fri Nov 23rd. Buy a 5-Class Punch Card for yourself at $75, and get a second 5-Class Punch Card to give to a friend!* *Your punch card must be shared with someone else to be validated.