Solcana fitness


Gift Card

Redeemable at any time for any of our classes or series. A gift card is the perfect thing for family and friends to try what we have to offer!

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[Em]Power Beginner

Tuesdays & Thursdays, 6:30 pm Session 1: Sep 3rd - Oct3rd (1 spot left) Session 2: Oct 8th - Nov 12th (no class Oct 31) With two days per week of beginner fitness, this wholistic program will help you find joy in your health and ignite your body journey. Specifically designed for athletes of all types, part of a queer-friendly, feminist, social-justice minded gym.

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[Em]Power Strength

5 weeks, 1-hr classes, Tuesdays & Thursdays, 4:30 pm Session 1: Sep 3rd - Oct 3rd Session 2: Oct 8th - Nov 12th (no class Oct 31) Learn the basics of lifting, and walk away with a 6-week program you can use to train on your own. In this series we will cover some of the big lifts: squat, bench press, deadlift and more. You will also learn some supplementary movements to support stability and mobility to keep your body healthy as you gain strength. Each week we will also introduce you to self-care practices that you can use at home to bring balance into your life. This is more than just a strength program, it’s an opportunity to become powerful.

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[Em]Power Postpartum

Saturdays at 9 am, Oct 26th - Nov 23rd [Em]Power Postpartum is a weekly class to help new parents rebuild and strengthen the body after birth. This class is appropriate for anyone who has given birth, whether recently or years ago. Babies are welcome in class if they are not yet crawling. If you are unable to click your price of choice, that means we are sold out at that price point. Thank you!

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