Solcana fitness

GETTING STRONG TOGETHER

Solcana teens strength team is a class just for teens who want to workout and get strong! Through our team, teens will learn and advance their knowledge of a technical skill as well as work on fitness. Teens will learn how to lift weights in a fun, welcoming environment under the supervision of a professional coach. In class, we will focus on learning the technical foundations for strength movements, such as: back squat, deadlift, bench press, clean and jerk, and snatch. We will focus on getting strong, getting our sweat on and having fun.

6-Week Sessions

We will have five 6-week sessions throughout the school year for your family to choose from. Sign up for as many sessions as you would like! Pricing is $150/session, with a 10% discount for paying for all session up front.

Get Strong
Build well-rounded strength and fitness during the school year - year-round or in an off-season.
All Abilities

Beginners are welcome - and more advanced participants too! All will receive closely-supervised professional coaching tailored to their ability levels.

"Normally I hate exercising. It was fun to push myself here and Coach Kaitlin always had something new for us to try. I feel stronger inside and out!"

LEARN MORE

We will have five 6-week sessions throughout the school year for your family to choose from. Sign up for as many sessions as you would like! Pricing is $150/session, with a 10% discount for paying for all session up front.

Session Dates

  • Session 1: September 4th- October 11th
  • Session 2: October 23rd-December 6th
  • Session 3: January 8th- February 7th
  • Session 4: February 19th-March 21st
  • Session 5: April 9th- May 16th

Scholarships

At Solcana we value making fitness as accessible as possible, which means that we are offering sliding scale prices. The sliding scale option is built for folks who belong to marginalized communities and might not otherwise afford this awesome opportunity. If you are interested in the sliding scale scholarship, please fill out the form located here: https://goo.gl/forms/tjb9dJ4ixsnrwI3d2. Please leave these sliding scale options available for those who need it, and choose the price that best fits you.
Applications due 1 week prior to session start.

NEXT STEPS

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